| Year | Champion, School | Time |
| 1982 | Elizabeth Jex, Williams | 24.76 |
| 1983 | Elizabeth Jex, Williams | 24.44 |
| TIE | Catherine Lyons, Ithaca | 24.44 |
| 1984 | Patricia Abt, Kenyon | 23.72 |
| 1985 | Patricia Abt, Kenyon | 23.68 |
| 1986 | Patricia Abt, Kenyon | 24.32 |
| 1987 | Patricia Abt, Kenyon | 23.74 |
| 1988 | Michelle Pregler, St. Olaf | 24.10 |
| 1989 | Brooke Henderson, Wooster | 24.08 |
| 1990 | Julie Konchan, Augustana (IL) | 24.16 |
| 1991 | Carolyn Peticolas, Kenyon | 23.92 |
| 1992 | Tasha Willis, Kenyon | 23.87 |
| 1993 | Carla Ainsworth, Kenyon | 23.80 |
| 1994 | Carla Ainsworth, Kenyon | 23.74 |
| 1995 | Carla Ainsworth, Kenyon | 23.53 |
| 1996 | Marsha Stawiski, Kenyon | 24.02 |
| 1997 | Marsha Stawiski, Kenyon | 23.52 |
| 1998 | Marsha Stawiski, Kenyon | 23.00 |
| 1999 | Michelle Engelsman, Kenyon | 23.36 |
| 2000 | Kelly Stewart, Wheaton (IL) | 23.76 |
| 2001 | Elizabeth Galloway, Kenyon | 23.40 |
| 2002 | Marie Marsman, Carleton | 23.38 |
| 2003 | Elizabeth Galloway, Kenyon | 23.20 |
| 2004 | Kate Kovenock, Connecticut Coll. | 23.32 |
| 2005 | Marie Marsman, Carleton | 22.98 |
| 2006 | Becky Weima, Calvin | 23.30 |
| 2007 | Elizabeth Carlton, Kenyon | 23.15 |
| 2008 | Ruth Westby, Emory | 23.40 |
| Year | Champion, School | Time |
| 1982 | Tanya Blakeman, Franklin & Marshall | 5:10.23 |
| 1983 | Paula MacDonald, Hamline | 5:04.88 |
| 1984 | Lori Thompson, Kenyon | 5:05.35 |
| 1985 | Irene Mons, U Cal-San Diego | 5:02.06 |
| 1986 | Tracy Mulvany, U Cal-San Diego | 5:02.78 |
| 1987 | Shelly Russell, Hope | 4:59.32 |
| 1988 | Shelly Russell, Hope | 4:56.99 |
| 1989 | Shelly Russell, Hope | 4:57.86 |
| 1990 | Lynne Cassidy, Gettysburg | 4:59.02 |
| 1991 | Lynne Cassidy, Gettysburg | 4:55.85 |
| 1992 | Jessica Berkowitz, Kenyon | 4:58.34 |
| 1993 | Jessica Berkowitz, Kenyon | 4:56.30 |
| 1994 | Holly Sorensen, Wesleyan (CT) | 4:56.86 |
| 1995 | Holly Sorensen, Wesleyan (CT) | 4:56.88 |
| 1996 | Kristen Hoving, Hope | 4:56.95 |
| 1997 | Amelia Armstrong, Kenyon | 4:57.38 |
| 1998 | Amelia Armstrong, Kenyon | 4:58.54 |
| 1999 | Renee Holbok, Ithaca | 4:57.20 |
| 2000 | Jennifer Watanabe, U Cal-San Diego | 4:55.48 |
| 2001 | Tamara Carty, Denison | 4:57.79 |
| 2002 | Tamara Carty, Denison | 4:55.11 |
| 2003 | Alicia Kendig, Case Western | 4:58.18 |
| 2004 | Holly Hinz, Emory | 4:58.31 |
| 2005 | Sam White, Emory | 4:57.50 |
| 2006 | Sam White, Emory | 4:55.24 |
| 2007 | Danielle Arad, Kenyon | 4:56.56 |
| 2008 | Kendra Stern, Amherst | 4:52.34 |
| Year | Champion, School | Time |
| 1982 | Lisa Bernard, Case Reserve | 17:35.27 |
| 1983 | Linda Chambers, Wheaton (IL) | 17:27.55 |
| 1984 | Suzanne Leiby, Albion | 17:26.54 |
| 1985 | Linda Chambers, Wheaton (IL) | 17:21.65 |
| 1986 | Tracy Mulvany, U Cal-San Diego | 17:26.56 |
| 1987 | Shelly Russell, Hope | 17.05.40 |
| 1988 | Shelly Russell, Hope | 16:54.13 |
| 1989 | Carrie Nealon, Kenyon | 17:12.56 |
| 1990 | Carrie Nealon, Kenyon | 17:17.14 |
| 1991 | Jessica Berkowitz, Kenyon | 17:05.09 |
| 1992 | Jessica Berkowitz, Kenyon | 17:08.49 |
| 1993 | Jessica Berkowitz, Kenyon | 16:51.78 |
| 1994 | Jessica Berkowitz, Kenyon | 16:56.73 |
| 1995 | Kristen Hoving, Hope | 16:57.67 |
| 1996 | Heidi George, Middlebury | 16:40.16 |
| 1997 | Heidi George, Middlebury | 16:52.07 |
| 1998 | Heidi George, Middlebury | 17:02.76 |
| 1999 | Amelia Armstrong, Kenyon | 16:58.31 |
| 2000 | Neala Kendall, Kenyon | 16:59.86 |
| 2001 | Tamara Carty, Denison | 16:47.15 |
| 2002 | Tamara Carty, Denison | 16:52.08 |
| 2003 | Lindsey Hoffner, Emory | 17:00.02 |
| 2004 | Hillary Strong, Kenyon | 16:57.29 |
| 2005 | Elizabeth Roesch, Wooster | 17:03.70 |
| 2006 | Sam White, Emory | 16:56.71 |
| 2007 | Jaime Straub, Kenyon | 17:00.08 |
| 2008 | Kaitlyn Meirs, Kenyon | 16:52.90 |
| Year | Champion, School | Time |
| 1982 | Mary Gentry, Pomona-Pitzer | 1:01.86 |
| 1983 | Vibeke Hopkinson, William Smith | 59.81 |
| 1984 | Joan Horgan, Williams | 1:00.38 |
| 1985 | Dianne Smyth, DePauw | 59.92 |
| 1986 | Erin Finneran, Kenyon | 58.69 |
| 1987 | Marci Hennessey, Allegheny | 59.43 |
| 1988 | Erin Finneran, Kenyon | 59.30 |
| 1989 | Amy Robinson, Ithaca | 58.33 |
| 1990 | Catherine Capriles, U Cal-San Diego | 58.54 |
| 1991 | Catherine Capriles, U Cal-San Diego | 57.62 |
| 1992 | Kari Andersson, Williams | 57.72 |
| 1993 | Julie Benker, Union (NY) | 57.68 |
| 1994 | Susan Looman, Hope | 56.81 |
| 1995 | Kriste Kleiner, Regis (MA) | 58.83 |
| 1996 | Cheri Tiegs, Wis.-Oshkosh | 58.85 |
| 1997 | Rebecca Rabe, U Cal-San Diego | 58.83 |
| 1998 | Michelle Engelsman, Kenyon | 58.07 |
| 1999 | Erica Carroll, Kenyon | 56.96 |
| 2000 | Erica Carroll, Kenyon | 58.06 |
| 2001 | Jie Li, Lake Forest | 56.73 |
| 2002 | Elizabeth Galloway, Kenyon | 55.70 |
| 2003 | Elizabeth Galloway, Kenyon | 55.69 |
| 2004 | Elizabeth Galloway, Kenyon | 56.76 |
| 2005 | Brittany Sasser, Amherst | 56.03 |
| 2006 | Brittany Sasser, Amherst | 55.20 |
| 2007 | Brittany Sasser, Amherst | 54.72 |
| 2008 | Brittany Sasser, Amherst | 53.85 |
| Year | Champion, School | Time |
| 1982 | Laura Schlegel, Frostburg St. | 2:12.51 |
| 1983 | Monique Fischer, Smith | 2:12.44 |
| 1984 | Joan Horgan, Williams | 2:11.27 |
| 1985 | Leslie Custer, Merchant Marine | 2:09.98 |
| 1986 | Erin Finneran, Kenyon | 2:04.90 |
| 1987 | Erin Finneran, Kenyon | 2:08.63 |
| 1988 | Erin Finneran, Kenyon | 2:07.05 |
| 1989 | Rachael LeClair, Emory | 2:05.48 |
| 1990 | Catherine Capriles, U Cal-San Diego | 2:03.78 |
| 1991 | Catherine Capriles, U Cal-San Diego | 2:04.43 |
| 1992 | Kari Andersson, Williams | 2:05.42 |
| 1993 | Shan Hutcherson, Mary Washington | 2:04.86 |
| 1994 | Susan Looman, Hope | 2:04.46 |
| 1995 | Kathryn Petrock, Kenyon | 2:06.13 |
| 1996 | Cheri Tiegs, Wis.-Oshkosh | 2:05.83 |
| 1997 | Kathryn Petrock, Kenyon | 2:02.63 |
| 1998 | Erica Carroll, Kenyon | 2:04.78 |
| 1999 | Erica Carroll, Kenyon | 2:01.78 |
| 2000 | Jennifer Watanabe, U Cal-San Diego | 2:03.30 |
| 2001 | Erica Carroll, Kenyon | 2:02.16 |
| 2002 | Krystle Satrum, Franklin & Marshall | 2:01.35 |
| 2003 | Krystle Satrum, Franklin & Marshall | 2:02.00 |
| 2004 | Krystle Satrum, Franklin & Marshall | 2:08.85 |
| 2005 | Brittany Sasser, Amherst | 2:01.96 |
| 2006 | Brittany Sasser, Amherst | 1:59.87 |
| 2007 | Brittany Sasser, Amherst | 1:59.15 |
| 2008 | Brittany Sasser, Amherst | 1:56.33 |
| Year | Champion, School | Time |
| 1982 | Katherine Eckrich, Williams | 1:06.90 |
| 1983 | Katherine Eckrich, Williams | 1:08.70 |
| 1984 | Katherine Eckrich, Williams | 1:06.92 |
| 1985 | Julie Hogan, Emory | 1:05.72 |
| 1986 | Deborah Neil, Kenyon | 1:07.47 |
| 1987 | Jeannine Gury, Kenyon | 1:07.04 |
| 1988 | Jeannine Gury, Kenyon | 1:05.07 |
| 1989 | Jeannine Gury, Kenyon | 1:07.71 |
| 1990 | Susan Torell, Hartwick | 1:07.63 |
| 1991 | Kendal Hansen, Emory | 1:05.88 |
| 1992 | Kendal Hansen, Emory | 1:05.69 |
| 1993 | Kendal Hansen, Emory | 1:05.48 |
| 1994 | Teri Hatcher, Rowan | 1:06.07 |
| 1995 | Lydia Neilsen, Carleton | 1:05.55 |
| 1996 | Teri Hatcher, Rowan | 1:05.85 |
| 1997 | Erin Anderson, Williams | 1:03.60 |
| 1998 | Erin Anderson, Williams | 1:04.71 |
| 1999 | Erin Anderson, Williams | 1:03.83 |
| 2000 | Darby Schlaht, Coast Guard | 1:05.08 |
| 2001 | Alyssa Heidinger, Denison | 1:04.09 |
| 2002 | Lindsay Payne, Williams | 1:04.46 |
| 2003 | Lindsay Payne, Williams | 1:04.30 |
| 2004 | Elizabeth Groselle, Hiram | 1:05.11 |
| 2005 | Lindsay Payne, Williams | 1:02.88 |
| 2006 | Lindsay Payne, Williams | 1:01.41 |
| 2007 | Tracy Menzel, Kenyon | 1:03.69 |
| 2008 | Kaitlyn Orstein, Wash. & Jeff. | 1:02.35 |
| Year | Champion, School | Time |
| 1982 | Katherine Eckrich, Williams | 2:26.05 |
| 1983 | Katherine Eckrich, Williams | 2:27.36 |
| 1984 | Katherine Eckrich, Williams | 2:26.44 |
| 1985 | Julie Hogan, Emory | 2:21.21 |
| 1986 | Jeannine Gury, Kenyon | 2:25.94 |
| 1987 | Jeannine Gury, Kenyon | 2:23.37 |
| 1988 | Jeannine Gury, Kenyon | 2:21.10 |
| 1989 | Jeannine Gury, Kenyon | 2:22.97 |
| 1990 | Susan Torell, Hartwick | 2:26.83 |
| 1991 | Jennifer Carter, Kenyon | 2:22.10 |
| 1992 | Jennifer Carter, Kenyon | 2:20.88 |
| 1993 | Jennifer Carter, Kenyon | 2:19.69 |
| 1994 | Alison Begg, Denison | 2:21.71 |
| 1995 | Alison Begg, Denison | 2:22.83 |
| 1996 | Kelly Byrne, U Cal-San Diego | 2:22.03 |
| 1997 | Erin Anderson, Williams | 2:19.78 |
| 1998 | Erin Anderson, Williams | 2:19.91 |
| 1999 | Erin Anderson, Williams | 2:19.19 |
| 2000 | Betsy Vandenberg, Hope | 2:19.06 |
| 2001 | Betsy Vandenberg, Hope | 2:19.19 |
| 2002 | Suzanne Nicoletti, Claremont-M-S | 2:21.17 |
| 2003 | Mollie Lewis, U Cal-Santa Cruz | 2:18.95 |
| 2004 | Meghan Hartman, RPI | 2:19.21 |
| 2005 | Lindsay Payne, Williams | 2:16.45 |
| 2006 | Lindsay Payne, Williams | 2:14.20 |
| 2007 | Kaitlyn Orstein, Wash. & Jeff. | 2:17.36 |
| 2008 | Kaitlyn Orstein, Wash. & Jeff. | 2:16.29 |
| Year | Champion, School | Time |
| 1982 | Lee Hutton-Morrow, U Cal-San Diego | 2:09.40 |
| 1983 | Lee Hutton-Morrow, U Cal-San Diego | 2:08.23 |
| 1984 | Amy Winder, Randolph-Macon | 2:08.76 |
| 1985 | Amy Heasley, Kenyon | 2:09.22 |
| 1986 | Amy Heasley, Kenyon | 2:07.57 |
| 1987 | Amy Heasley, Kenyon | 2:03.76 |
| 1988 | Amy Heasley, Kenyon | 2:03.74 |
| 1989 | Anne Marie Largay, Johns Hopkins | 2:08.91 |
| 1990 | Megan Devine, Franklin & Marshall | 2:06.05 |
| 1991 | Sabrina Lum, U Cal-San Diego | 2:06.40 |
| 1992 | Dawn Hoving, Hope | 2:05.20 |
| 1993 | Dawn Hoving, Hope | 2:04.88 |
| 1994 | Holly Sorensen, Wesleyan (CT) | 2:06.51 |
| 1995 | Katina Horton, Hollins | 2:05.88 |
| 1996 | Marla Robertson, Williams | 2:06.31 |
| 1997 | Anna Drejer, Kenyon | 2:07.11 |
| 1998 | Marla Robertson, Williams | 2:06.20 |
| 1999 | Maureen Szweda, North Central | 2:04.21 |
| 2000 | Morgan Bayer, Amherst | 2:04.86 |
| 2001 | Morgan Bayer, Amherst | 2:04.94 |
| 2002 | Peggy Whitbeck, Grove City | 2:03.03 |
| 2003 | Peggy Whitbeck, Grove City | 2:02.02 |
| 2004 | Peggy Whitbeck, Grove City | 2:02.86 |
| 2005 | Marika Ross, Middlebury | 2:02.25 |
| 2006 | Samant Kephart, Whitworth | 2:00.15 |
| 2007 | Marika Ross, Middlebury | 2:02.26 |
| 2008 | Marika Ross, Middlebury | 2:01.49 |
| Year | Champion, School | Time |
| 1982 | Lisa McGrath, Bowdoin | 4:42.69 |
| 1983 | Sue Brings, Hamline | 4:37.13 |
| 1984 | Lyn Cunliffe, Pomona-Pitzer | 4:36.38 |
| 1985 | Julie Hogan, Emory | 4:30.26 |
| 1986 | Amy Heasley, Kenyon | 4:35.82 |
| 1987 | Melissa Nelson, Kenyon | 4:35.55 |
| 1988 | Catherine Thoman, Allegheny | 4:31.88 |
| 1989 | Melissa Nelson, Kenyon | 4:31.20 |
| 1990 | Rachael LeClair, Emory | 4:29.81 |
| 1991 | Catherine Thoman, Allegheny | 4:34.57 |
| 1992 | Leah Ceperley, Kenyon | 4:35.51 |
| 1993 | Jennifer Carter, Kenyon | 4:28.25 |
| 1994 | Kathryn Petrock, Kenyon | 4:28.37 |
| 1995 | Anna Drejer, Kenyon | 4:27.92 |
| 1996 | Kathryn Petrock, Kenyon | 4:26.99 |
| 1997 | Kathryn Petrock, Kenyon | 4:23.30 |
| 1998 | Amelia Armstrong, Kenyon | 4:25.12 |
| 1999 | Amelia Armstrong, Kenyon | 4:26.60 |
| 2000 | Jennifer Watanabe, U Cal-San Diego | 4:27.28 |
| 2001 | Meredith Olson, Williams | 4:28.68 |
| 2002 | Ashley Rowatt, Kenyon | 4:23.71 |
| 2003 | Ashley Rowatt, Kenyon | 4:24.74 |
| 2004 | Holly Hinz, Emory | 4:31.90 |
| 2005 | Kaitlyn Orstein, Washington & Jefferson | 4:17.01 |
| 2006 | Kaitlyn Orstein, Washington & Jefferson | 4:24.51 |
| 2007 | Emily Lesher, Nazareth | 4:22.75 |
| 2008 | Amanda Nicholson, Williams | 4:20.31 |
| Year | Champion, School |
| 1982 | Lynn Adami, Lake Forest |
| 1983 | Barbara King, Smith |
| 1984 | Kama Grattet, Nazareth |
| 1985 | Kama Grattet, Nazareth |
| 1986 | Elizabeth Olsen, Colorado Coll. |
| 1987 | Elizabeth Olsen, Colorado Coll. |
| 1988 | Natalie Gibbs, Denison |
| 1989 | Melissa Moody, Allegheny |
| 1990 | Elizabeth Olsen, Colorado Coll. |
| 1991 | Patricia Althoff, Williams |
| 1992 | Ann Kelley, Kenyon |
| 1993 | Katie Hughes, Emory |
| 1994 | Julie Goldstein, U Cal-San Diego |
| 1995 | Sara Mulatz, Wis.-Eau Claire |
| 1996 | Sheri Takeuchi, U Cal-San Diego |
| 1997 | Diane Maiese, Coll. of New Jersey |
| 1998 | Kristine Taylor, Williams |
| 1999 | Nora Kelly, Springfield |
| 2000 | Becky White, Kenyon |
| 2001 | Rachel Gealy, Williams |
| 2002 | Lindsay Moore, Springfield |
| 2003 | Cady Kashner, Hamilton |
| 2004 | Rachel Heitkamp, Wis.-Oshkosh |
| 2005 | Tessa Truex, Middlebury |
| 2006 | Annie Cullen, Concordia |
| 2007 | Erica Duer, Calvin |
| 2008 | Kendall Swett, Tufts |
| Year | Champion, School |
| 1982 | Lynn Adami, Lake Forest |
| 1983 | Barbara King, Smith |
| 1984 | Kama Grattet, Nazareth |
| 1985 | Lynn Achterberg, Kalamazoo |
| 1986 | Elizabeth Olsen, Colorado Coll. |
| 1987 | Elizabeth Olsen, Colorado Coll. |
| 1988 | Natalie Gibbs, Denison |
| 1989 | Laura Landry, Cortland St. |
| 1990 | Ann Kelley, Kenyon |
| 1991 | Melissa Moody, Allegheny |
| 1992 | Patricia Althoff, Williams |
| 1993 | Jill Jackson, U Cal-San Diego |
| 1994 | Julie Goldstein, U Cal-San Diego |
| 1995 | Sheri Takeuchi, U Cal-San Diego |
| 1996 | Sheri Takeuchi, U Cal-San Diego |
| 1997 | Sabrina Oei, Williams |
| 1998 | Kristine Taylor, Williams |
| 1999 | Nora Kelly, Springfield |
| 2000 | Stephanie Turner, John Carroll |
| 2001 | Alison Mellage, Springfield |
| 2002 | Rachel Gealy, Williams |
| 2003 | Caroline Crocker, Williams |
| 2004 | Rachel Heitkamp, Wis.-Oshkosh |
| 2005 | Doria Holbrook, M. I. T. |
| 2006 | Kendall Swett, Lake Forest |
| 2007 | Doria Holbrook, M. I. T. |
| 2008 | Kendall Swett, Tufts |